Each class includes a lil’ pep talk to get pumped up, and then a 50-minute workout to actually literally getting pumped. So I guess it’s like a double pump kind of situation. Anywho, you’re going to feel great, mind, body & soul (oh wait, that’s three pumps). Bonus pump!
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Lou Ferrigno Bio
Carla Ferrigno Bio
Shanna Ferrigno Bio
Ferrigno Fit
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The Ferrigno family fitness dynasty is hosting the newest FREE six week class at the Pier! Get ready for a mind-body-soul overhaul focused on creating lean muscle and healthy habits, taught by Lou Ferrigno, daughter Shanna, and the extended family. No muscles? No problem. By the end of this thing, they’ll be saying ‘Hey There Muscles’, and you’ll just nod.

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